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Personal Wellness Tracking

Our business provides a comprehensive personal wellness tracking system for colleagues, empowering individuals to stay focused on their health and fitness goals. By monitoring key wellness metrics, employees can make informed decisions and adjustments to their lifestyles. This not only enhances their overall health and wellbeing but also fosters a culture of accountability and self-improvement within the workplace. From a business perspective, a healthier workforce translates to increased productivity, reduced absenteeism, and improved morale. Our personal wellness tracking programme not only benefits the individual but also contributes to a more vibrant and thriving company environment, ultimately helping the business thrive and succeed.

How it will work

01.

Health Assessments

02.

General Physical Activity Tracking

03.

General Nutritional Tracking

04.

Body Composition Measurements

05.

Heart Rate and Blood Pressure Monitoring

06.

Sleep Patterns Analysis

07.

Stress Level Assessments

08.

Goal Setting and Reminders

09.

Regular Progress Reports

10.

Health Education Resources

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